Welcome To Your Mental Golf Confidence Hypnosis FAQ

Our Mental Golf Confidence program is structured around hypnosis, specifically a hypnosis program designed just for golfers in order to give them the ability to improve their mental golf game.

Many questions arise from people who are unfamiliar with hypnosis and the benefits it can provide.

They have fears that it may cause them to “lose control” – do something they don’t want to do and be embarrassed by it and they thus are hesitant to try it. Nothing could be further from the truth.

The reason they have these fears is that they are familiar with “stage hypnosis acts” they may have perhaps seen performed on television or in a nightclub or stage setting.

We are dealing specifically with Clinical Hypnosis here. You are not going to be asked to bark like a dog or dance like a chicken…honest.

This FAQ has been prepared to answer all your questions about clinical hypnosis and it’s many benefits.

Is hypnosis dangerous?

NO. Hypnosis is a natural state of the mind. The American Medical Association recognized hypnosis in 1958 as a legitimate and safe approach to medical and psychological problems. 1960 the American Psychological Association endorsed hypnosis as a branch of psychology.

There has never been a documented case of harm coming to anyone 
from the therapeutic use of hypnotism. There has never been a 
documented case of someone unable to come out of a hypnotic
 state.

What is Hypnosis? Is it a state of sleep?

Hypnosis is a natural state of the mind that lies between awake and asleep. There are three basic levels, daydreaming light trance (idly thinking about something), moderate trance (imagining you are doing something specific, deep trance, (physically feeling yourself doing something specific).

What does it feel like to be hypnotized?

Hypnosis is a very pleasant feeling of complete physical and mental 
relaxation. It is similar to the moment between knowing you are awake and going into the sleep. When you’re under hypnosis, you usually feel calm and relaxed. You can concentrate intensely on a specific thought, memory, feeling or sensation while blocking out distractions.

Does hypnosis weaken the will?

No. Hypnosis works with the will, not against it. No one can be hypnotized
 against his or her will. Hypnosis is used to improve your health and well-being. In fact, you will experience a heightened focus, concentration and inner absorption that serves to strength your will not weaken it.

Will I loose control or reveal secrets under hypnosis?

NO. Hypnosis is intended to help you gain more control over undesired behaviors or emotions or to help you cope better with a wide range of conditions. You will not do or say anything that you don’t wish to.

Is Hypnosis Psychotherapy?

Hypnosis is NOT considered a treatment or a type of psychotherapy. Hypnosis (self- hypnosis) 
is a self-awareness expansion technique used to 
overcome the programming of your past (current beliefs of your experiences). It is also a powerful tool for you to use to create new thoughts, feelings, attitudes, values and habits (new beliefs).

What is self-hypnosis?

All hypnosis is a form of self-hypnosis. Different techniques 
are applied either on your own or with a Hypnotherapist as your 
guide.

Who can be hypnotized?

Anyone with an open mind, reasonable intelligence and is able to
 concentrate. An important part of hypnosis is expecting and allowing it to happen.

What is hypnosis used for?

• Pain Control
• Smoking cessation
• Reducing stress related to medical procedures
• Mental Health Conditions
• Allergies
• Asthma
• Surgical Preparation
• Childbirth
• Weight Loss
• Athletic performance
• Dental procedures
• Coping with chemotherapy
• Skin conditions
• Gastrointestinal problems
• Fear and Phobias
• Anxiety
• Insomnia
• Stress

How is hypnosis done?

You can experience hypnosis in a group setting or one-on-one with a
 Hypnotherapist, or alone. Part of the process will include techniques for self -hypnosis so that you can support yourself during the changes you desire to make.

What are the Key’s to Successful Hypnosis?

• Relaxation
• Suggestion
• Concentration
• Expectation

What do I need to do to prepare for my hypnotherapy session?

There is nothing special you need to do in order to prepare for your hypnotherapy session. It is always a good idea to wear comfortable and loose fitting clothing to help you relax.

It is also helpful to refrain from use of caffeine.

Refrain from all use of mind-altering substances such as alcohol and or marijuana prior to your hypnotherapy session.

Please tell your Hypnotherapist if you are currently on any medications as this may make a difference in your ability be hypnotized.

What should I expect in my hypnotherapy session?

• Professional, safe and calm environment
• Answers to all questions, concerns, fears and misconceptions about hypnosis
• Explanation of Hypnosis
• Establish an objective
• Identify your learning style
• Identify your key motivations
• Suggestibility Testing
• Asked permission to perform hypnosis

The Mental Golf Confidence program is a clinical hypnosis program guaranteed to improve your mental golf game, build your golf confidence and make you a more complete player.

Ready to try it?

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